Health & wellbeing

 
 

Programs for the everyday person…

Live Athletic doesn’t just provide services for athletes and rehabilitation clients. We have the capacity, training and passionate staff to develop the perfect individualised program to suit you and your needs on the journey to or maintenance of good health.

Our programs can range from an hour a week up to unlimited training for your health & fitness needs, and are always changing and adapting as you do. We use graded and progressive loading strategies in all domains of athleticism to get your body moving and functioning optimally for your lifestyle.

Get in touch with us to book a free 15min consultation and to find out more!