HIGH PERFORMANCE PROGRAM
Are you an athlete competing at or aspiring to representative, state, national, international, Olympic or professional competition?
This program is led by our team of strength & conditioning coaches, exercise physiologists, exercise scientists, dietician and sport scientists delivering a direct pathway to elite level performance for athletes located in Sydney.
You will have weekly access to:
Individualised strength sessions
Speed and agility sessions
Conditioning sessions
Evidence based ACL prevention program
Our high performance program is the most comprehensive private training program in Sydney, giving participants the opportunity to train like a professional athlete. Athletes in this program can complete unlimited training sessions each week.
Robert whittaker - UFC FIGHTER
"I work with Justin on my strength, flexibility, rehabilitation and conditioning. Our training is focused on giving me complete freedom of movement so I can perform at my best and be restriction free inside the octagon."