ACL REHABILITATION

 
 
 

After injuring your ACL there are several different treatment options available in Australia.  These treatment options include:

  • Surgery

  • The ‘Cross Bracing Protocol’

  • Combined physio & exercise-based rehabilitation. 

The best option for each person is dependent on a number of different factors which include a classification of your ACL rupture type, age and also your goals relating to physical activity and sporting competition. 

A best practice approach is to consider all treatment options under a shared decision-making model between you the client and relevant medical practitioners.

At Live Athletic, clients are guided through a comprehensive criteria driven 3-stage ACL rehabilitation program. Each stage has particular criteria that must be achieved in regards to mobility, balance and proprioception, jumping and landing and running targets.

If you have injured your ACL and would like to discuss your treatment options, please contact us.